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Why being ‘Mentally Fit’ is the need of the hour?
In the age of Instagram and dating apps, Going to gym and showing off a physical fitness routine has become more of an obsession than a matter of good health. Social media showing picture-perfect lives and bodies have gotten the youth in a rat race that’s not only deteriorating their self-esteem and mental health but…
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How Meditation Helped Me in Becoming a Better Version of Myself
My MOM-An Ever-pure,Ever-gorgeous soul. During my teenage years,I had several misunderstandings with my mother.Like a typical teen,I would not listen to her and bicker about everything she tried to teach me. I am also guilty of not appreciating her enough as a person in those days. I just felt she is weak and doesn’t have…
Glow Getter
Health ,Beauty & Life After 30
Glow Getter 